First pose of ten done. Yay!
Next: Cat Pose
Let's do the first of ten poses!
Next: Downward Facing Dog
Downward Facing Dog
Next: Bridge Pose
3 out of 10 poses completed. Nice!
namasketch Mini yoga session for beginners, told in doodles. Create a strong foundation with ten basic poses in a six-minute flow.
Voices by Gabi Fox Interactions by Pablo Stanley.
Next: Warrior I Pose
5 out of 10 poses completed. We’re halfway there!
Next: Chair Pose
7 out of 10 poses completed. Almost done :)
Share how you feel!
Do it again!
9 out of 10 poses completed. Just one to go!
Next: Happy Baby